Healthy Oatmeal Banana Pancake | Ragi Banana Pancake
Ingredients
- 2 Banana medium size, ripe
- 2 Eggs
- 14 tbsp Oat flour approx.
Optional Ingredients
- 1/2 tsp Vanilla essence/extract
- 1/4 tsp Cinnamon powder
- 3 tbsp chocolate chips, nuts or fruits of choice
Instructions
- Mash or blend the bananas.
- Beat the eggs with a hand mixer or whisk, to incorporate maximum air into the batter.
- Fold the mashed bananas into the eggs, followed by the oat flour a few tablespoons at a time. The consistency should neither be too thick nor runny but *dropping consistency. Do not be tempted to add more flour as it will not yield soft pancakes.
- Add optional ingredients like vanilla essence and cinnamon powder, if using and let the batter rest for 5 mins so that the oat flour can soften a bit.
- Pour 1/3 cup batter onto a nonstick pan on low heat and cook for 2-3 mins on each side.
- Serve warm with maple syrup or honey. !!
Notes
- Use ripe bananas with brown spots as it will give maximum flavor and sweetness.
- Whisk maximum air into the batter as we are not using any leavening agents like baking powder or baking soda in this recipe
- * Dropping consistency is where the mixture isn’t soft enough to fall easily off the spoon but slides off reluctantly after a few seconds.
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TO MAKE THESE PANCAKES MORE NUTRITIOUS:
- Add 1 or 2 tbsp of almond flour or 1 tsp of sesame seeds.
- Substitute some or all of the oat flour with Ragi (millet) flour.
Did you make this recipe?
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Food for Soul
I speak the name of Jesus over you
In your hurting, in your sorrow
I will ask my God to move
I speak the name ’cause it’s all that I can do
In desperation, I’ll seek Heaven
And pray this for you
I pray for your healing
That circumstance would change
I pray that the fear inside would flee in Jesus name
I pray that a breakthrough would happen today
I pray miracles over your life in Jesus name, in Jesus name
– Song by Katy Nichole (LISTEN to the song)
God bless you!
