Healthy Oatmeal Banana Pancake | Easy Banana Pancake | Ragi(Millet) pancake

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WHAT'S SPECIAL

A wonderful and healthy breakfast or tiffin recipe for kids and adults alike. This pancake needs only three basic ingredients i.e. banana, oatmeal and eggs. Substitute all or some of the oat flour with Ragi (millet) flour to make these Ragi banana Pancakes. This recipe does not use any baking powder or baking soda making it a super nutritious and ideal breakfast.

Healthy Oatmeal Banana Pancake | Ragi Banana Pancake

Servings 6 pancakes
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins

Ingredients

  • 2 Banana medium size, ripe
  • 2 Eggs
  • 14 tbsp Oat flour approx.

Optional Ingredients

  • 1/2 tsp Vanilla essence/extract
  • 1/4 tsp Cinnamon powder
  • 3 tbsp chocolate chips, nuts or fruits of choice

Instructions

  • Mash or blend the bananas.
  • Beat the eggs with a hand mixer or whisk, to incorporate maximum air into the batter.
  • Fold the mashed bananas into the eggs, followed by the oat flour a few tablespoons at a time. The consistency should neither be too thick nor runny but *dropping consistency. Do not be tempted to add more flour as it will not yield soft pancakes.
  • Add optional ingredients like vanilla essence and cinnamon powder, if using and let the batter rest for 5 mins so that the oat flour can soften a bit.
  • Pour 1/3 cup batter onto a nonstick pan on low heat and cook for 2-3 mins on each side.
  • Serve warm with maple syrup or honey. !!

Notes

  • Use ripe bananas with brown spots as it will give maximum flavor and sweetness.
  • Whisk maximum air into the batter as we are not using any leavening agents like baking powder or baking soda in this recipe
  • * Dropping consistency is where the mixture isn’t soft enough to fall easily off the spoon but slides off reluctantly after a few seconds.
  • TO MAKE THESE PANCAKES MORE NUTRITIOUS:
    • Add 1 or 2 tbsp of almond flour or 1 tsp of sesame seeds.
    • Substitute some or all of the oat flour with Ragi (millet) flour.
Course: Breakfast, Snack
Cuisine: American
Keyword: #backtoschool, healthy snacks for kids, kids meals, millet flour recipes, ragi pancakes, tiffinboxrecipes

Did you make this recipe?

I really hope you guys will make this try this special recipe at home and if you do, don’t forget to tag me on Instagram (@shebascalmcuisine) and use the hashtag #calmcuisine. Happy cooking :)!


Food for Soul

I speak the name of Jesus over you
In your hurting, in your sorrow
I will ask my God to move
I speak the name ’cause it’s all that I can do
In desperation, I’ll seek Heaven
And pray this for you

I pray for your healing
That circumstance would change
I pray that the fear inside would flee in Jesus name
I pray that a breakthrough would happen today
I pray miracles over your life in Jesus name, in Jesus name

– Song by Katy Nichole (LISTEN to the song)

God bless you!

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