No Bake Healthy Peanut Butter Chocolate Bar


No Bake Healthy Peanut Butter Chocolate Bar

Servings 12 bars
Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins


  • 1 cup Natural peanut butter
  • 1/3 cup Honey/Maple syrup
  • 1 tsp Vanilla extract
  • 1/2 tsp Cinnamon
  • 1/4 tsp Salt
  • 3 cup Puffed rice

For topping

  • 1 cup Semi-sweet or dark chocolate chips
  • 1 tbsp Virgin coconut oil or any flavorless oil
  • Flake sea salt Optional (to taste)


  • Add peanut butter, honey, vanilla extract, cinnamon, salt into a small saucepan and combine the mixture on low heat until everything is warm and melted.
  • Pour in the warm mixture onto the puffed rice and mix well until combined.
  • Transfer the mixture into an 8 x 8-inch square baking pan lined with parchment paper. Level and press it down using hand or spatula.
  • Add semi-sweet chocolate or dark chocolate and virgin coconut oil into the same saucepan, melt on low heat.
  • Spread evenly on top using a spatula.
  • Set in the refrigerator for 20 min or 45 min at room temperature.
  • Cut into 9 – 18 pieces as desired and top with sea salt flakes.
  • This healthy treat is sure to satisfy your sweet tooth this new year. Enjoy!! 


  • You can use store-bought creamy peanut butter without added sugar for this recipe.
  • Instead of puffed rice, you can also use puffed brown rice cereal, puffed millet, puffed amaranth, etc.
  • Use chopped-up dark chocolate bar of your choice instead of the chocolate chips.
  • Store these in the refrigerator.
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: lunchbox ideas, Quick & Easy, snacks for kids

Did you make this recipe?

Please let me know how it turned out for you! Leave a comment below and tag @shebascalmcuisine on Instagram and hashtag it #calmcuisine.

Food for Soul

By your mighty power I can walk through any devastation, and you will keep me alive, reviving me.
 Your power set me free from the hatred of my enemies. – Psalm 138:7-8 TPT

You keep every promise you’ve ever made to me!
Since your love for me is constant and endless,
I ask you, Lord, to finish every good thing that you’ve begun in me!

 Despite what difficulties you and I will face, God will always bring us through the trials. God is going to preserve your life! His love for you is constant and endless and although you might be in the middle of trouble right now, His love for you will always get you through. His supernatural power enables you to not only survive your trial, but thrive through it as well. 

 Wherever you are in your journey, God isn’t going to abandon what He started, but He will fulfill the purposes He has for you. He knows what is best and as much as you try to make your own plans, He has the final say.

The Lord is never going to leave His work unfinished. Let His love overwhelm you as you wait on Him. He keeps EVERY promise!

Trust God and everything will be fine.
Happy New Year!

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